Running and I have what can only be described as the ultimate slow-burn relationship, in that I literally hated it for three decades. A couple of years ago we had a minor dalliance, trying to give it a go, but two weeks of Couch-To-5k later it didn’t stick and we went our separate ways. Last February we gave it another shot and it worked. We’re now approaching our first anniversary (the theme is paper, gifts will be greatly appreciated). We’ve overcome doing couch-to-5K twice (once in the gym, then outside), building up distances before solidifying our bond with Royal Parks Half Marathon back in October. We’re now together three times a week, it’s not always easy but it’s staying.
Adventure Two will undoubtedly be the first in quite a few running themed adventures during Project 52 because it’s a part of my life and routine that continues to truly surprise me. Me, Charlotte Harrison, a runner? Madness! If my now-self ever had the opportunity to go back in time and visit a younger version, anything I said would be discounted because mini-me just wouldn’t believe that is what was going to happen in the future.
For the most part running has been a solitary activity for me. Aside from a Park Run, a few runs with friends and Royal Parks – running is my time to tune in to my headphones and block out the world. Starting running in February meant the only way was up weather-wise, days were slowly getting longer and conditions were reasonably decent. This means that the past couple of weeks have been my first Winter as a runner, and I have *hated* it. I’ve felt trapped in by the dark, no longer free to run when I want, and don’t get me started on running in literally freezing temperatures. It’s been a struggle that has tested what I had previously considered inexhaustible levels of determined stubbornness.
When the invite came through from Let’s Do This to take part in their ‘2025 Goals Edition Run Club’ collaboration with Coopah, the run coaching app, it felt the right time to try being more social with my running. The event would comprise a social (with snacks courtesy of Pip & Nut, Olly’s and the Veg Box), an expert panel about training and goal-setting, followed by a 5k run around Regent’s Park. It felt such an exciting opportunity, that as daunted as I felt about trying out a running club, it would be one that was too good to pass up. Most importantly, the invite promised ‘all paces welcomed!’ As a still fairly-newish runner who is still quite self-conscious, this fact was important. I am not a speedster. Whilst I have some fast moments, my speed is not my main focus when running – completing the distance or length of running is my main goal.
On the day of the event, in the hours running up to it, I felt so anxious I drafted a cancellation email. What was I thinking, going into this land of running pros? They’d sense my inadequacies immediately! It took all my willpower to not give in and bail, my internal monologue on the entire journey over was ‘I am a runner. I did a Half Marathon once. I deserve to be there!’ Earnest, maybe even corny, but I was desperately trying to encourage myself. Approaching the venue, one of the team greeted me, and without even needing to explain why I was there said ‘Hi! Everyone’s upstairs if you want to head up!’ This felt like a minor victory in the battle against imposter syndrome, I looked like a runner and had been accepted as a runner. I am a runner!
The social element was lovely, I quickly felt at ease at the range of ages, races and how evenly the gender split appeared. Being part of this room of 100 runners proved the fact that, physically, runners come in all shapes and sizes – a fact I regularly disbelief and taunt myself with, that I am too [insert neurose of the day here] to be a runner. The panel was engaging and accessible, with some really useful and practical advice. I was starting to feel like I belonged and deserved to be at the event.
That all started to shift when we were split up into groups according to pace. Any confidence that had been earned that evening was stripped away by the dual-blow of not only having the group be referred to as ‘the slow group’ and ‘the slowest group’ – it was also the fact that the time given for this group was 6:30/7:00km. That’s my very best time on a rare very good day. There’s no way I’d be able to maintain that on a new route, in the dark in -1° temperatures… There was only one thing for it though, I had to give it a go.
I maintained pace for the 1km, at some difficulty, staying with the group and close to the group leader. As we headed into the 2km, I started to fall back. Slowly and slowly I started to get overtaken, person-by-person, small group-by-small group. My very worst fear was happening, I was going to be the slowest person and finish last. Panic and shame started to rise, I felt mortification at ever having thought this was a space for me. Was this sport even for me? Why was I even here? Somehow I managed to talk these thoughts down by the very fact I was still doing it. My worst fear had come true, but so what? I was still running and still going. No-one had died. There was no Nelson Muntz ‘HA HA!’ -ing from the sidelines. No-one cared. It did not matter. Liberated by these realisations, I carried on going. All was well.
Except, the overtaking was happening less frequently now as the herd thinned. Having assumed there was a group leader at the back to stay back with the last runner, there was no-one there. I was on my own, at 8pm, in a near-pitch black park, running a route I had never been before and I had no idea where I was going. I could stop running but I had no idea where I was or how to get home from here. Panic started to creep in, but it was immediately quelled by the supportive voices of two women who joined me.
Tash and Mel, part of Black Girls Do Run, adopted me for the rest of the run – ‘We promise we’re not going to leave you on your own!’ They were genuinely my heroes, supporting and encouraging me throughout the run. As we chatted and I was finally given the chance to be social on this running social, I finally got to see what the fuss is all about and how much fun it could be. The sweet counter to what would have been a very bitter experience without them. We took some pics and swapped socials before I headed home. Whilst meeting those women had been such a privilege, prior to our meeting I had my confidence in running so dented I couldn’t see myself trying out another running social.
Now, that would be a total downer if things ended there. ‘I did adventure 2, something that was quite important to me, and I never want to do it again’ doesn’t make for the most inspiring reading. There is a postscript here though, almost an adventure 2.5.
Having brewed on it overnight, I didn’t like how I had felt last night – courtesy of the descriptors being used and having been left on my own. Having left my comfort zone and trusting the process, I had felt let down by the organisation. So, I did something very unusual for me, I emailed over a compliant email with my concerns. My primary motivator was not seeking any form of retribution or consolation, instead I just wanted to make sure no runners in the future who attended their club left it feeling the way I had.
A detailed reply came back from Let’s Do This within the hour, it was such a good reply – receptive and thoughtful, addressing my concerns with their next actions, and an offer to attend a future event to see the changes and hopefully have an improved experience. I’m not sure I could have asked for a better reply in all honesty.
So, I leave Adventure 2 behind being proud for not only doing a running social but for voicing my concerns and hopefully having ensured that there’s support at their future events for my fellow ‘slow’ runners. What a 2-in-1!